Terms & Conditions

Last updated: March 2026

1. Acceptance of Terms

By accessing or using this website, you agree to be bound by these Terms & Conditions.

2. Use of Content

All content is provided for general informational purposes only and does not constitute professional advice.

3. No Medical Advice

Nothing on this site should be considered medical, nutritional or fitness advice. Always consult a qualified professional before making changes to your diet, exercise or wellness routine.

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